NOTE: If there are any changes to the weekly schedule, it will be on the pop-up window when you first open the website.
*For the classes & times below, "Lil Ninjas" are ages 6-7 with 30 minute classes. "Tigers" are ages 7-12 with 45 minute classes. Teen/Adults are 60 minute classes.
NOTE: Tigers who are 12 may stay in the Tiger class, or join the Teen/Adult class if they are more mature, bigger, and/or more athletic, or are a higher belt rank. Talk to Mr. Reason first.
December schedule will vary slightly due to Christmas and New Years. Stay tuned for details.
You may come extra days over the next several weeks, or in January, to makeup the days we will miss around Christmas and New Years.
See "Weekly Class Schedule" for exact days & times each week. Make sure to click on the correct Schedule for either Salem, or Keizer.
New students, wear comfortable workout clothes and bring a water bottle. Please arrive 15 minutes early to your first class to fill out a Student Information sheet and a Health Waiver.