NOTE: If there are any changes to the weekly schedule, it will be on the pop-up window when you first open the website.
*For the classes & times below, "Lil Ninjas" are ages 6-7 with 30 minute classes. "Tigers" are ages 7-12 with 45 minute classes. Teen/Adults are 60 minute classes.
NOTE: Tigers who are 12 may stay in the Tiger class, or join the Teen/Adult class if they are more mature, bigger, and/or more athletic, or are a higher belt rank. Talk to Mr. Reason first.
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NOTE: Thursday's 8:00pm class at the Salem studio will now be at 7:00pm for the rest of the summer. (It may return to 8:00 in the Fall, depending on the dance classes).
See "Weekly Class Schedule" for exact days & times each week. Make sure to click on the correct Schedule for either Salem, or Keizer.
New students please arrive 15 minutes early to fill out a Student Information sheet, and Waiver form. Wear comfortable clothing to workout in, and bring a towel and water bottle.
Updated 7/21/24