at U.S. World Class Lancaster here in Salem. In the same parking lot as Safeway on the corner of Lancaster Ave and Silverton Rd NE. (near the Lil Cesar's Pizza)
This is a small studio vs studio tournament but you will be able test your sparring skills, Poomsae, and board break (flying side kick over ...
at U.S. World Class Lancaster here in Salem. In the same parking lot as Safeway on the corner of Lancaster Ave and Silverton Rd NE. (near the Lil Cesar's Pizza)
Mr. Reason will let you know a couple of weeks before the test if you will be testing based on if you have the minimum number of practices, ...
Next tournament will be at Junction City High School in Junction City, OR. (about half way between Corvallis and Eugene)
Go to https://allval...
Upstairs studio
Our weapons class is usually the 2nd Saturday of every month. Learn nunchuks, bo staff, and self defense against guns and knives.
Upstairs studio
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NOTE: If you usually come to class on Wed, Thur, sparring on Fridays, or weapons on Saturdays, check the schedule every week as it might vary slightly from week to week now through mid June until the high school track season is over.
See "Weekly Class Schedule" for exact days & times each week. Make sure to click on the correct Schedule for either Salem, or Keizer.
New students, wear comfortable workout clothes and bring a water bottle. Please arrive 15 minutes early to your first class to fill out a Student Information sheet and a Health Waiver.
Updated 4/23/24