Salem studio
Due to my track meet schedule, all Friday evening Children's classes in the month of May will be moved to Saturdays at 10:00am. Saturday May...
Salem studio
Salem studio
The test begins promptly at 6:30pm. Arrive 20-30 minutes early to warmup on your own and practice your forms, self-defense, etc. Depending o...
Salem studio
Next tournament will be Saturday, June 20 at Halsey HS. (about half way between Corvallis and Eugene).
Go to www.allvalleychampionship.com to...
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Bring your sparring gear, if you have some, on Tues & Wed.
See "Class Schedule" for exact days & times each week. Make sure to click on the correct schedule for either Salem or Keizer.
Updated 5/24/26